Brown Rice
(Brown Biyyam)|
ā¹119
|
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About this item
Brown Rice: A Nutrient-Rich Whole Grain
šø Brown rice fromĀ Uttarandhra region, is known for its high quality and rich nutritional value. Grown in the regionās fertile soil and favorable climate, it retains its natural fiber, vitamins, and minerals, making it a healthy choice.
Health Benefits of Brown Rice
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Rich in Nutrients ā Packed with fiber, B-vitamins, magnesium & selenium š„¦
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Supports Digestion ā Aids gut health and prevents constipation š½ļø
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Weight Management ā Keeps you full, curbs cravings āļø
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Controls Blood Sugar ā Low GI, great for diabetics š©ø
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Heart Healthy ā Lowers cholesterol & supports heart function ā¤ļø
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Boosts Energy ā Provides long-lasting energy ā”
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High in Antioxidants ā Fights cell damage & boosts immunity š”ļø
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Gluten-Free ā Safe for gluten sensitivity & easy to digest š¾
How to Use Brown Rice?
āļø š„ Salads & Stir-Fries ā Use as a base for hearty bowls
āļø š Rice Substitute ā Swap for white rice for more nutrients
āļø š„¦š Balanced Meals ā Pair with veggies, legumes, or lean proteins
Brown rice is a wholesome, versatile grain for everyday wellness! š¾āØ
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