Black Rice
(Nalla Biyyam)|
ā¹199
|
This item cannot be returned
About this item
Black Rice: The Superfood Grain
šø What is Black Rice?
Black rice from the Uttarandhra region is known for
its rich nutritional profile and deep purple-black colour, attributed to its
high anthocyanin content. Grown in the fertile lands of Andhra Pradesh. With
its slightly nutty flavor and chewy texture, Uttarandhra black rice is a
wholesome choice for a balanced and healthy diet.
Health Benefits of Black Rice
ā
Rich in Antioxidants ā Contains anthocyanins that fight free radicals. š«āØ
ā
Boosts Heart Health ā Helps lower cholesterol & improves circulation. ā¤ļøš„
ā
Aids Weight Loss ā High in fiber, keeps you full longer. š„š½ļø
ā
Balances Blood Sugar ā Low glycemic index, ideal for diabetics. šš¾
ā
Improves Digestion ā Promotes gut health & prevents constipation. šæš
ā
Supports Brain Health ā Antioxidants boost memory & focus. š§ š«
ā
Strengthens Immunity ā Packed with essential nutrients. š”ļøš
ā
Gluten-Free ā Perfect for gluten-sensitive diets. š«š¾
How to Use Black Rice?
ā Rice Bowls & Salads ā Add cooked black rice to bowls or mix into veggie salads for a hearty meal. š„š
ā Nutritious Porridge ā Cook with milk or water, sweeten lightly for a healthy breakfast. š„£āØ
ā Wholesome Meals ā Combine with veggies and lean proteins for a balanced dish. šš„¦
ā Smoothies & Puddings ā Blend into smoothies or turn into creamy, nutritious desserts. šš„
Black rice is a nutrient-dense, flavorful grain perfect for vibrant and healthy recipes! š¾š¤
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