About this item
Coriander Seeds(Dhaniya): A Flavourful Spice with
Powerful Health Benefits
๐ธ Coriander seeds also
called as Dhaniya come from the Coriandrum sativum plant and are widely
used in cooking and traditional medicine. They have a warm, citrusy flavour
with a slightly sweet aroma.
Health Benefits of Coriander Seeds:
โ
Aids Digestion โ Helps relieve bloating, gas, and indigestion. ๐ฅ๐จ
โ
Regulates Blood Sugar โ May help lower blood sugar levels. ๐ฌ๐
โ
Boosts Immunity โ Rich in antioxidants that fight infections. ๐ก๏ธ๐
โ
Improves Heart Health โ May reduce cholesterol and blood pressure. โค๏ธ๐ฉบ
โ
Promotes Weight Loss โ Aids metabolism and fat breakdown. โ๏ธ๐ฅ
โ
Good for Skin โ Helps with acne and skin irritation. ๐ฟ๐งโโ๏ธ
โ
Relieves Menstrual Pain โ May help regulate menstrual cycles. ๐ธ๐ฉธ
How to Use Coriander Seeds
โย ๐ย In
Cooking:ย Used whole or ground in curries, soups, and spice blends.
โ ๐ตย As a Tea:ย Boil
seeds in water for digestion and detox benefits.
โ ๐ฅฃย As a Powder:ย Mix
in buttermilk or warm water for stomach issues.
โ ๐ฅย In Pickles
& Marinades:ย Enhances flavour in preserved foods.
โ ๐ง๐ย As an
Infusion:ย Soak overnight and drink in the morning for weight loss.
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