About this item

Groundnut Oil (Peanut Oil) - Cold pressed

Groundnut oil, also known as peanut oil, is a vegetable oil derived from peanuts. It is commonly used in cooking for its mild flavor and high smoke point.

Health Benefits:

✅ Heart Health: Contains monounsaturated fats that support heart health. 🧡 
✅ Rich in Antioxidants: Contains Vitamin E which helps fight free radicals. 🛡️
✅ Boosts Brain Function: Healthy fats promote cognitive function. 🧠 
✅ High Smoke Point: Ideal for deep-frying and high-heat cooking. 🔥
✅ Good for Skin: Can be used topically for moisturizing dry skin. 🧴 

How to Use Groundnut Oil

✔️ 🍳 Cooking: Use for frying, sautéing, or stir-frying.
✔️ 🥗 Salad Dressings: Lightly drizzle for a nutty flavor.
✔️ 🍲 Traditional Dishes: Often used in Indian and Asian recipes.
✔️ 💆 Massage Oil: Used in Ayurvedic practices for body massage.
✔️ 🌟 Skin Care: Apply a few drops to dry or cracked skin.