Brown Top Millet
(Andu Korralu)|
βΉ399
|
This item can be returned
About this item
Brown Top
Millet β Ancient Grain for Modern Wellness
Browntop
Millet (Urochloa ramosa) is a nutrient-rich,
gluten-free ancient grain known for its health benefits and easy digestibility.
Itβs one of the fastest-growing millets and grows well in dry land.
Benefits of Brown Top Millet:
β
Gluten-free β Suitable
for people with gluten intolerance or celiac disease.
β
Rich in fiber β Aids
digestion and prevents constipation.
β
Helps in weight management
β Keeps you full for longer.
β
Controls blood sugar β
Low glycemic index, good for diabetics.
β
Detoxifies the body β
Helps in cleansing the digestive system.
β
Boosts energy β Packed
with essential minerals like iron, calcium, and magnesium.
β
Improves heart health β
Rich in antioxidants and good fats.
How to Use Brown Top Millet:
π As a rice substitute
β Use cooked millet in place of white rice.
π₯£ Make porridge or
upma β Great for breakfast.
π₯ In salads and soups
β Adds texture and nutrition.
πͺ In baking β
Millet flour can be used in cookies, rotis, or bread.
π As a pulao or
khichdi base β Flavorful and healthy meal option.
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