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Horse Gram Flour (Kulthi Flour)
Horse gram flour is made by grinding dried horse gram pulses. Itās packed with nutrients and is a staple in many traditional Indian dishes.
Health Benefits:
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Rich in Protein ā Boosts muscle strength and energy
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High in Fiber ā Supports digestion and weight loss
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Controls Blood Sugar ā Helps manage diabetes
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Detoxifies the Body ā Natural cleanser for the system
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Good for Heart ā Lowers bad cholesterol
How to Use:
āļø Make Rotis or Parathas ā Mix with wheat flour for a healthy twist
āļø Add to Soups or Stews ā Thickens and adds nutrition
āļø Use in Dosas or Chillas ā Great for protein-rich breakfast
āļø Use in Detox Drinks ā Boil with water and consume
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