ā¹136
|
šæ About Toor Dal (Husked,
No Pesticides Used)
Toor Dal, also known as pigeon
pea, is a staple legume in many Indian households. When husked and grown
without pesticides, it retains its natural nutrients, making it a cleaner and
safer choice for your diet.
Health Benefits
ā
Rich in protein ā
supports muscle growth and repair šļøāāļø
ā
High in dietary fiber ā
improves digestion and gut health š¾
ā
Low glycemic index ā
helps regulate blood sugar levels š©ø
ā
Loaded with iron and folate
ā boosts energy and supports heart health ā¤ļø
ā
Cholesterol-free ā ideal
for a heart-healthy diet š«
How to Use and Choose
āļø Choose organically grown,
husked dal ā ensures no chemical residue š±
āļø Check for uniform size and
clean grains ā avoids impurities and ensures quality š
āļø Use in dals, stews,
khichdi, or sambhar ā versatile and easy to cook š²
āļø Soak before cooking for better texture and faster cooking ā saves time and enhances flavor ā±ļø
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