Rajma - White
(White Kidney Beans)|
ā¹225
|
This item cannot be returned
About this item
Rajma White (White Kidney Beans): A Protein-Packed
Powerhouse
šø Rajma White, or
white kidney beans, is a highly nutritious legume with a mild flavor and soft
texture. It is rich in protein, fiber, and essential minerals, making it a
healthy choice for various diets.
Health Benefits of White Rajma:
ā
High in Protein ā A great plant-based protein source for muscle building. šŖšæ
ā
Rich in Fiber ā Supports digestion and prevents constipation. šš„
ā
Controls Blood Sugar ā Helps regulate glucose levels, beneficial for diabetics. š¬š
ā
Aids Weight Management ā Low in fat and high in fiber, keeping you full longer. āļøš„£
ā
Boosts Heart Health ā Contains potassium and magnesium for cardiovascular health. ā¤ļøš«
ā
Provides Energy ā Packed with complex carbohydrates for sustained energy. ā”š
ā
Antioxidant-Rich ā Helps fight free radicals and boosts immunity. š”ļøš
Ā How to Use White Rajma
ā š Curries & Gravies ā Cooked with spices for a flavorful dish.ā š„ Salads ā Added to fresh salads for extra protein and texture.
ā š² Soups & Stews ā Enhances nutrition and taste in soups.
ā š Pasta & Rice Dishes ā Used in Mediterranean and Indian recipes.
ā š§ Bean Dips & Spreads ā Blended into hummus-like dips.
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